BOZZA YOGA LITTLES
“Healthy Body, Healthy Mind, Healthy Child”
Denise Bozza, Owner
1 Myrtle Avenue, Allendale, NJ 07401
(201) 620–6295
info@bozzayogalittles.com
www.bozzayogalittles.com
A Premier Children’s Yoga Studio
Mission Statement: “To support a healthy body through yogic movement, to promote self regulation for a child’s emotions through mindfulness, and to provide the tools to ground themselves using their breath and meditation, cultivating valuable coping mechanisms, as well as body awareness and emotional intelligence.”
CKO Kickboxing Allendale
“Real Bags, Real Results—One Hour Fitness Kickboxing Classes”
Fara McNeil, Owner
47 West Allendale Avenue, Allendale, NJ 07401
(201) 236–1000
Fara@ckoallendale.com
www.CKOAllendale.com
At CKO Kickboxing, get ready to burn fat, reduce stress, and tone up by punching and kicking real heavy bags. Fitness kickboxing is the #1 fat burning, cardio exercise with up to 1,000 calories burned during a one-hour class.
Ritual Fitness & Wellness
“A Ritual Worth Repeating”
Caitlyn Coyle, Owner
49 West Allendale Avenue, Allendale, NJ 07401
(551) 206–6866
caitlyn@ritualnj.com
www.ritualnj.com
Ritual offers Lagree fitness classes using Megaformer machines to target small-twitch muscle fibers during this high intensity, low impact 45-minute workout leaving you burning calories for hours after your workout. Ritual also offers modern recovery sessions including infrared sauna and cold plunge as well as a full top and bottom panel red light bed.
SKY ZONE TRAMPOLINE PARK
Jack Zieber, District Manager
80 Commerce Drive, Allendale, NJ 07401
(201) 574–1800 | (551) 223–1717
jack.zieber@skyzone.com | allendale-saddle_river_jump@skyzone.com
www.skyzone.com
“Visit our park to jump, spin, flip, play, and a whole lot more.” Memberships and party packages are available. Please see our website for details.
Hours:
Monday: Closed
Tuesday: 4:00 p.m. to 8:00 p.m.
Wednesday: 4:00 p.m. to 8:00 p.m.
Thursday: 4:00 p.m. to 8:00 p.m.
Friday: 4:00 p.m. to 9:00 p.m. & GLOW: 7:00 p.m. to 9:00 p.m.
Saturday: 9:30 a.m. to 9:00 p.m.; Little Leapers: 9:30 a.m. to 11:00 a.m.; & GLOW: 7:00 p.m. to 9:00 p.m.
Sunday: 9:30 a.m. to 8:00 p.m. & Little Leapers: 9:30 a.m. to 11:00 a.m.